Vimeo on DemandYou’re here because you’re ready to get moving, and we’re ready to help with On Demand Videos! For just $1.99 per video you can access a great workout any time you want, for as long as you want. These are a great to have in addition to your STRIVE with Janelle membership, or if you just want to see what we’re all about. Now let’s go #MakeTheMostOfYou!

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STRIVE Core Workout - Core and More

Core and More

Runtime: 17 min

Coach Cheryl takes you through a workout that targets your midsection and gets your heart going too. The best part is it’s under 20 minutes so you can workout then get on with your day.

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STRIVE Cardio Workout - Home Sweat Home

Home Sweat Home

Runtime: 18 min

Coach Val takes us through a series of heart-pumping moves you can do right in your living room, but you certainly won’t be sitting down. It’s under 20 minutes so it’s not only effective, but fast!

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STRIVE Strength Workout - Lift Your Spirits

Lift Your Spirits

Runtime: 27 min

Do you want to tone your muscles but don’t know where to start? Join Coach Chris, Janelle and Aspen as they take you through some simple moves you can do right at home!

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STRIVE Stretch Workout - Prenatal Stretching

Prenatal Stretching

Runtime: 11 min

Being pregnant doesn’t mean you can’t work out; it just means you have to do it a little differently. Check out five safe yoga moves moms-to-be can do before even getting out of bed!

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STRIVE Gentle Yoga

Gentle Yoga

Runtime: 23 min

Get your relaxation on as Coach Markie takes you through a gentle yoga flow guaranteed to get you back in balance while working on your strength and flexibility.

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